Secret to Using Your Body Leland Vall 9780578044859 Books
Download As PDF : Secret to Using Your Body Leland Vall 9780578044859 Books
Discover your dynamically integrated body. The Secret to Using Your Body presents a unique mind/body exercise that will change your perception of movement and posture. Based on the Alexander Technique, a journey through the exercise will guide you toward a feeling within your body you may not have experienced since childhood. Improve your posture, agility, strength, stability, comfort and ease of movement.
Secret to Using Your Body Leland Vall 9780578044859 Books
A great adjunct to Alexander Tech. lessonswith ateacher.Product details
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Tags : Secret to Using Your Body [Leland Vall] on Amazon.com. *FREE* shipping on qualifying offers. Discover your dynamically integrated body. The Secret to Using Your Body presents a unique mind/body exercise that will change your perception of movement and posture. Based on the Alexander Technique,Leland Vall,Secret to Using Your Body,Leland Vall,0578044854,General,Self Improvement: General,Self-Help,Self-Help General,Self-help & personal development
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Secret to Using Your Body Leland Vall 9780578044859 Books Reviews
As an Alexander Teacher, Feldenkrais practitioner, and Occupational Therapist, I highly recommend this book. Leland Vall has created an informative book for Alexander Teachers, students, or anyone who wants to improve their posture, coordination, and well being. The excellent photographs have helped my students and patients visualize and understand many of FM Alexander's principals such as "direction, forward and up, and positions of mechanical advantage". Each chapter is clearly written and well organized for optimal learning. You will really love this book!
Anne McDonald, MFA, OTR/L
Certified Alexander Teacher and Feldenkrais Practitioner
A great adjunct to Alexander Tech. lessonswith ateacher.
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